Our lives are full of non-intentional and intentional disruptive moments. It is up to us to give meaning to them. Sickness was my non-intentional stop. Watching my kids play was my intentional stop. I choose to be grateful for both of them.
Covid-19, pandemic, quarantine, unexpected changes. The impact on us, being on the peak of alertness and emotional stress. As a mother, friend and coach, I have heard: I am about to give up educating
You are good at doing something. Good or bad, you know what you do well. Some may say that you can do it very easily, effortlessly, naturally, that you don't even notice, let alone be aware of the
Present = Presente = Gift The language, the meaning, is a reminder that our presence in the present moment is a gift to ourselves and others. No matter language, no matter culture, no matter ethnicity
It is a unique moment in time that calls us to stillness, or perhaps, stillness is a disruptive move you wish you could take... an opportunity for reconnection and transformation like no other. In a
