Awareness is evoked through reflection, learning, experimentation. The coachee develops a learner's mindset while experimenting with new ways of thinking, acting, engaging, and being. The client learns to be aware of how their behaviors, ways of thinking, and emotions impact others and how others impact them. Awareness also means understanding context, including identity, environment, experiences, values, culture and beliefs.

Readiness to reflect and to act, to keep practicing, to build new habits. Transforming insights and learning in action. Noticing and acknowledging patterns of behaviors and emotions. Co-creating a space for actively listening, partnering in creative ways to expand the client's capacity to keep growing.

Aware of the patterns, aware of the strengths, and the best creative self, the coaching space is an invitation for the client to consider moving forward, including resources, support, and potential barriers. We co-create plans of action and accountability measures that integrate and extend learning.

Cintia and the coachee co-create cycles of action/ reflection where mastery can be achieved through practical experimentation and practice. The client and all those around them observe the transformation in the way the coachee expresses. Their ways of thinking, acting, engaging with others and the world will be different, will be better.